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Steph Prem's Fave Juices

 

Steph Prem shares her top 4 fave juices with us to get us through the warmer months and cleanse our systems.

For the best results, use organic and local ingredients where possible. 

 

GREEN MONSTER SMOOTHIE (Good for Breakfast)

4-5 stalks Kale

1 scoop of organic protein powder

1/2 Cucumber

1/2 banana

1/2 green apple

1 handful spinach

x2 teaspoons chia seeds

1 cup of almond milk (unsweetened)

 

GREEN ME / LEAN ME JUICE

1/2 cucumber

6-7 stalks cos lettuce

handful spinach

3 stalks kale

2 stalks celery

small handful parsley

1/4  lemon juice

 

STEPH’S DETOX JUICE

1 beetroot

1 knob ginger

1/2 lemon juice

1/2 cup coconut water

1 orange

1 apple

 

STRAWBERRY DAIQUIRI SMOOTHIE

1 scoop organic Vanilla protein powder

1 cup strawberry’s

1 Tbsp Chia seeds

½ frozen banana

half dozen  almonds

Rice or Almond milk (unsweetened)